.Any flavor cake mix can be used so this could be a great way to make cookies for a cookie drive or for the kids fundraising efforts for school.scouts.sports team. These are good and so very easy to make! This is the perfect quick cookie to make for Valentines Day also!
Creative way to separate the egg whites and egg yolks.
10 Health Benefits of Eggs
1. Eggs are great for the eyes. According to a study, an egg a day may prevent macular degeneration due to the carotenoid content, specifically lutein and zeaxanthin.
2. Researchers found that people who eat eggs every day lower their risk of developing cataracts, also because of the lutein and zeaxanthin in eggs.
3. One egg contains 6 grams of high-quality protein and all 9 essential amino acids.
4. According to a study by the Harvard School of Public Health, regular consumption of eggs may help prevent blood clots, stroke, and heart attacks.
5. Eggs are a good source of choline. One egg yolk has about 300 micrograms of choline. Choline is an important nutrient that helps regulate the brain, nervous system, and cardiovascular system.
6. They contain the right kind of fat. One egg contains just 5 grams of fat and only 1.5 grams of that is saturated fat.
7. New research and recent studies have shown that regular consumption of two eggs per day does not affect a person’s lipid profile and may, in fact, improve it. Research suggests that it is saturated fat that raises cholesterol rather than dietary cholesterol.
8. Eggs are one of the only foods that contain naturally occurring vitamin D.
9. Eggs may prevent breast cancer. A study says, women who consumed at least 6 eggs per week lowered their risk of breast cancer by 44%.
10. Eggs promote healthy hair and nails because of their high sulfur content and wide array of vitamins and minerals. Many people find their hair growing faster after adding eggs to their diet, especially if they were previously deficient in foods containing sulfur or B12.
Bake in a cupcake tin at 325 for 30 minutes. Eggs will have a “creamier” texture on the inside and the shell can obtain slight browning where the egg hits the edges o the cupcake pan. This idea is great to prepare eggs to color or when you need many and already are using all of your burners. This is a great idea also to prepare what you need for few days to have for that extra protein for a lunch. When you remove them from the oven immediately submerge them into an ice bath, which will allow for easy peeling when you are ready to do so.
Use cupcake liners and place the Canadian bacon in the bottom to make a bowl. Drop egg on top and bake at 350 until egg is done. I have been told you can use regular pork or turkey bacon but have not tried it. Place several 1/2 pieces in one direction and then a few in the opposite direction to create your bowl. Serve with toast or for s special delight serve besides pancakes, waffles or french toast. Definitely an eye opener for breakfast… or anytime!
Country & Victorian Times 