Tag Archives: Health

10 Ways to Motivate Yourself to Work Out

Many of us struggle with exercising because we lack motivation. Even if we manage to start going to the gym or doing some home exercises, we still tend to give up after some time. It is easy to get the … Continue reading

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How To Maintain Quality Of Life After 50

Have you ever been told that quality of life drops drastically after you turn 50? That it becomes hard to get around and do your basic daily chores? If you have, you will be delighted to hear that this is … Continue reading

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Safe Exercising After Plastic Surgery

Physical activity and healthy diet are the first and foremost aspects of self-health care. Luckily for everyone who has always been diligent about their physical fitness and smart nutrition, the two have now become a trend embraced and celebrated by … Continue reading

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