Coffee Mug 11OZ – Coffee Keeps Me Going Until It’s Acceptable To Drink Wine

Great for those who love coffee in the morning and then transition to wine a little later. This mug is a great quality mug with lots of great features. The handle is large enough for my bigger hands to hold and not have them burn them because they get pushed against the hot mug. The transferred design is done well and will resist peeling and chipping with regular usage and washing.

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5 Rules To Improve Your Financial Health

Living life to the fullest and managing money successfully at the same time can be a difficult thing to achieve. The key to improving financial health is reflected in the way we spend our money. If your goal is to improve financial health, you should start by reviewing both your income and expenses – it will give you insight into how much you earn in comparison to how much you spend. There are some simple rules you can follow and adjust your finances accordingly. If you’re interested in this topic, keep on reading about some of the ways to improve your financial wellness.

Put your income and expenses on paper

There are many valid simple rules of personal finance, and the first, the most basic one starts with reviewing your personal financial situation by noting down how much you earn and how much you spend. By evaluating your finances to the details, you will be able to make the necessary adjustments in order to reach your goals. You can do this easily by creating a spending plan on a monthly (or any other period) basis. It will help you in planning for fixed expenses, saving for the future and having a plan for emergencies. When noting down income, include things such as salary, alimony, child support, interests and dividends. When it comes to expenses, the list goes on, but the most common ones include debt payments, food, utilities, education, entertainment, insurance, medical care, transportation and many others. Make sure to take into consideration everything specific to you and your situation.

Be mindful when it comes to spending – is it a need or a want?

When thinking about buying something it would be a good idea to stop for a moment and consider whether you really need that or just want that. This could save you hundreds of dollars by not spending it on some totally unnecessary things. In order to make better spending choices you need to be mindful and you can start doing that by making a difference between needs and wants for starters. For example, food, home, clothes, medical care and transportation are all the things we need to survive and live a decent life. All the other things that we don’t need for survival would go in the category of ‘wants’. However, it is sometimes very difficult to make this difference, but in any case, we should always try to prioritize needs.

It’s never too early to start saving for retirement

The sooner you start saving for retirement, the better for you. This means that when you start saving at a young age, in your 20s let’s say, you will need to set aside a smaller amount of money each month as you’ll be saving for the next 30 or 40 years. So, when you reach the retirement age, you’ll already have more than enough money for a comfortable life, without worrying about how to survive. And the best part is that you won’t even feel that amount of money being taken from your bank account every month and transferred to your retirement fund. If you’re unsure about how to handle your finances, it’s always a good idea to seek help from the professional accounting firm – they will help you to get your finances in order and achieve your goals in no time.

Remember to also save for rainy days

Besides saving for retirement, you should also set some money aside for rainy days, or some emergencies. You never know what unexpected occurrence can happen, and by having some money set aside, you can rest assured that you’ll be able to take care of it by yourself. By having such a fund, people are usually less stressed about their finances. This kind of fund often comes in handy in situations such as car repairs, medical emergencies and your regular expenses in case of an interrupted income. Based on your income, calculate what would be a suitable amount for you to leave aside.

Don’t get tangled in bad debt

One of the basic rules when it comes to maintaining a healthy financial situation is avoiding bad debt. Buying things with your credit card is one typical example of creating bad debt. Interest rates on credit cards are quite high, hence the term ‘bad debt’. So, don’t buy what you can’t afford. Pay off all these credit card debts that you have, avoid practicing it in the future and you’ll soon see the difference in your finances.

Handling money can be a rather tricky thing. However, it can be really simple by following these basic rules.

7 Ways For Recreating Your Own Spa Oasis at Home

What are SPA treatments? Literally, the abbreviation SPA stands for “Sanitas pro-Aqua” and translated from Latin means “Water for health”. Thought the history, the SPA procedures have transformed and today they consist not only of water healing treatments but also of aromatherapy, massage, body wraps, peeling, stone therapy, etc.

In order to arrange a real holiday for your soul and body, you don’t have to pay for expensive procedures in specialised beauty salons. It is quite possible to recreate your own SPA oasis at home.

To arrange a spa session, make sure that nothing distracts you. Allocate 2-3 hours for procedures and ask relatives not to disturb you. Make yourself a playlist with nice music in advance. It may be slow compositions, sounds of nature or modern songs, the main thing is that you like it.

The next preparation step is aromatherapy. You can use scented candles, aroma lamps or aroma sticks. Also, think about what treatments you would include in your spa session in order to prepare everything that you’ll need.

1. Take a bath with salt and oils

Start your spa day with a pleasant, warm bath. Add sea salt to the water: this will help to reduce the appearance of cellulite, and the skin will become more elastic, toned and soft. Three to five tablespoons per bath will be enough. You can also add a few drops off essential oil.

Take a bath for 15 to 20 minutes. You can also use the well-known bath bombs. They are a mixture of salt and soda formulations, which also include essential oils, aromatics, and fatty acids. They will soften your skin and additionally give you a boost of energy and vitality.

If you have any skin diseases, for example, dermatitis or acne, then taking baths with herbal decoctions (green tea, chamomile, calendula or lavender) will help you.

2. Use body scrubs

After a bath, the following step should be peeling and scrubbing. By gently applying a scrub cream to the skin, and then smoothly rubbing it in the direction of lymph flow (from the feet to the hips, from the hands to the shoulders), you can achieve a significant improvement in the condition of the skin, improve its tone, and increase elasticity. It is a great way to get rid of the dead cells from your body and face skin.

For the spa procedure at home, you can also use homemade scrub, that you can make by yourself. There are several common recipes:

1. Mix half a glass of sea salt and one tablespoon of honey. Having prepared a scrub in such a simple way, you can achieve a significant removal of excess fluid from the body.

2. Two glasses of sea salt, finely chopped lemon peel, a few drops of any citrus oil and cedarwood oil (equivalent amount).

3. Use 2-3 tablespoons of oatmeal, 30 ml of warm milk and a tablespoon of oil.

An oatmeal scrub has moisturizing property and it is great for dry and sensitive skin, especially in combination with almond or olive oil.

This scrub will significantly improve the condition of the subcutaneous tissue and cleanse the pores from the accumulated toxins and it has a great tonic effect. This part of your spa routine can significantly improve the condition of the skin of the whole body.

IMPORTANT! Don’t overdo it. IF you don’t want to injure your skin, don’t scrub it more than two to three times a week.

3. Do self-massage

Self-massage is an excellent way of combating cellulite and giving the skin smoothness. It can be done daily after an evening bath with the help of various devices: special hard washcloths, rollers, mittens or brushes. Massage the body with smooth movements from the bottom to upper parts of your body, to improve fluid circulation and enhance lymphatic outflow.

4. Do wraps

Another important step in body skincare is anti-cellulite wraps. Nowadays, there are numerous diverse products that are highly effective for stimulating blood and lymph circulation, as well as enhancing metabolism, moisturizing the skin and increasing its tone.

Apply anti-cellulite product to previously cleansed skin, then wrap the problematic areas with foil. After that, you should cover those areas with something warm, for example, a blanket, and lie down for at least 20-30 minutes. After the procedure, the remains of the product can be washed off with a soft towel moistened with warm water. Usually, it’s not necessary, since the product is well absorbed into the skin.

It is recommended to apply a special anti-cellulite product, which includes lymphatic drainage and moisturizing components. It can be applied daily, preferably before bedtime. This type of cream contains various oils, caffeine, chestnut and seaweed extract.

5. Clay masks

Clay has an incredible healing effect for the skin, and each of its types copes with a specific problem, it cleanses, heals, improves the colour of the skin, tightens pores, refreshes and much more. Clay masks are equally beneficial for the face and the whole body. In addition, they are safe and suitable even for sensitive and delicate skin. Clay varies in colour and purpose:

black clay — for oily skin;

white — for sensitive;

green — for combined and prone to oily;

blue — for normal skin type;

pink (red) — for skin prone to allergies and irritations;

yellow — have anti-ageing properties.

6. Don’t forget to take care of your hands

Every day, due to the frequent washing of hands and their disinfection with various disinfectants, the skin becomes dry, irritated and may even crack. In this case, you should consider using intensive moisturizing creams for both hands and nails. To enhance the effect, it is recommended to use special fabric gloves (or ordinary medical and cellophane gloves): the cream will be absorbed much more intensely, and the skin of the hands will delight you with its softness.

7. Foot Care

To increase general immunity and activate reflexology points on the feet, the use of special massage mats is recommended. You can also perform self-massage of the feet with the help of special creams or oils. The best option is to use a good quality leg massager. That will your best investment and your legs will thank you. Massage will soften the rough skin of the surface of the feet, will have a relaxing effect, and also increase the overall tone of the body.

Special socks with the addition of various exfoliating compositions and emollients will help prepare the feet for the summer. This procedure is called foot peeling. Before doing it, it is recommended to steam the legs, for example, in soda water. It is important to follow the instructions and don’t use the socks for more than 8-10 minutes.

After the procedure, it is necessary to apply a soothing and moisturizing foot cream. You can also use a special foot cream that quickly returns softness to your heels. Often the main components of such creams are urea and salicylic acid. Additionally, keratin, paraffin and various oils may be included.

Conclusion

You should grow a habit of having a spa evening at least once a month. Taking care of yourself does not only improve the quality of your body and appearance but also improves self-esteem. Home spa procedures are affordable and easy, so don’t postpone them.

Dreamy Nursery Decorating Ideas – 6 Best Baby Room Designs

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You may think that your baby doesn’t care about the design, but they can feel the vibe of the space. The colors, the coziness, and light can make your child feel safe and cared for. But baby room designs are also intended for parents. After all, you will be spending enough time in this room so you might as well make it comfortable for yourself. Here are some dreamy nursery decorating ideas that will help you create the most amazing spot in the home for you and your baby to enjoy.

1.   Create A Parent Corner

A parent corner should be an essential spot in the baby room where you can sit with your child, nurse them, and comfort them. This should be a spot that you feel comfortable to fall asleep as well, nothing uncommon in the first few months of becoming a parent. A large armchair with ottoman for legs will be enough for you to relax, but you can go even further.

Place a daybed or a lounge chair in the nursery so you can lay down with your baby and take a nap. If space allows it, bring in two rockers or gliders so you and your partner can put the baby to sleep together. It’s quite handy if you are parents of twins!  

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2.   Make Furniture Fun

A classic design is great, but why not make it a little bit fun? Use colorful wallpapers with cute prints, like balloons or animals, or paint colorful murals on the walls. Interesting pendant light with birds or butterflies will add a playful tone to your décor and serve as a second mobile.

A crib can be any color and shape you like. Turn it into a centerpiece of your baby room design by choosing an oval shape or unconventional colors, like black. To save on the budget and space, repurpose a dresser as a changing table. This way you will get more storage room and won’t splurge on a new item.

3.   Concentrate On Your Emotions, Too

It goes without saying that the nursery will be cute. However, consider making it as much functional for you as concentrating on the cute features for your baby. You will often wake up in the middle of the night to nurse or calm down the baby, so the décor needs to soothe you, too.

Start by concentrating on one style or theme if you have trouble narrowing your ideas down. Create storage areas that will allow you to remove clutter daily and free the space to make it more serene and composed. Wall art is a great way to add a personal touch, not to mention it’s a wonderful DIY project for you and your partner to do together.

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4.   Try Vibrant Colors

Traditional nurseries mostly use pastel and neutral shades, with splashes of pink for a girl and blue for a boy. However, if you want to make your baby room special and stand out, try something vibrant and unexpected. A combination of green walls and orange carpet will bring together nature and earthy tones, adding freshness and joy to space.

Purple and yellow inspire happiness and tranquility, bring sunny days, and flowery meadows into your baby’s world. If you are not a fan of bold colors but still want something with panache for your child’s room, use it in combination with grey. It will balance the flair and make the nursery color scheme more pleasant to the eye.

5.   Decorate For Usefulness

The most important thing for the baby room is that it has everything you need and within the reach. Create an extra changing station with clear storage boxes and place it on the shelf, windowsill, or under the changing table. That way, you will use it as a decoration and when you run low on supplies, you don’t have to go far to get what you need.

Make sure that baby blankets are in all the places where you sit with your baby and lull them to sleep. Having one in each place will prevent you from disturbing the baby when you search for the blanket all over the room.  A night light is a wonderful way to create a comfy atmosphere for your baby to feel safe even when you are not in the room. Try the lamps in interesting shapes, like a star, with a warm and subtle glow for better sleep. 

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6.   Use Nature As Inspiration

Nature is serene and calming for both you and your baby. Curtains with large leaves, floral upholstery, and splashes of green are all a great way to introduce nature into your nursery. However, don’t forget to add real plants to your baby room design to make it more organic and healthy.

Oxygen-producing plants like parlor palm and neem tree are lush and leafy, making them ideal for corners. Turning the wall by the crib into a gallery-like display of images of cartoon animals is an entertaining touch that will keep your child amused. Lastly, add as much natural light as possible to elevate the mood and keep your child’s circadian rhythm balanced.

All In All

When you are thinking of baby room designs, find something that will be appealing to you as well. You will spend a lot of sleepless nights there so you need to incorporate dreamy nursery decorating ideas to make the space tranquil and relaxed. A baby can feel your discomfort so the key to making them happy and satiated is if you feel the same way.

   

6 Things You Should Know about Your House’s Electrics

The lighting and electrical plan of your house are more important than you think. Every time you effortlessly search for an outlet to charge a phone but can’t seem to find one, this occurs because the house’s electrics are poor.

Even worse, the whole place could go up in flames if something is wrong with your home’s electrical grid. Getting to know your house’s electrics better is important both for safety reasons, as well as convenience.

Smart lighting within the hand’s reach

Nearly all smart lighting systems are remotely controlled using a phone app or a special remote. However, you can go one level down in terms of technology and install a multipurpose switch next to your bedside. If you own a king-size bed, then your partner can have a switch on their side of the bed as well.

The smart switch would regulate all the bedroom lighting, from the bedside lamp to the LEDs above. Some smart lighting systems include dimers that help you regulate the intensity of bedroom lighting, which can even be programmed (the lights dim down after dark).

Extra sockets where you need them the most

Don’t you just hate it when you need to charge your smartphone but the socket is far away so the phone has to hang in the air from the charger? Well, if you get to know your home’s electrics, then you can plan a better schematic layout of AC power sockets and plugs.

The area where we need the outlets the most is around the bed, especially if the bed is not for one person. The standard number of sockets for this area is 2 and this is the bare minimum as well. However, you can always install extra sockets, so 4 sockets are nothing out of the ordinary. You can add a USB port to speed up the charging process.

Illuminating the stairwell

The stairwell is an important part of the house that needs to be extra safe because the last thing you want is to fall down a flight of stairs. There should be a light switch at the top and at the bottom of the stairs, allowing you to turn the lights on and off with ease.

If you want to have an opulent home, add mini lights along with the steps, increasing visibility in the process. Saving energy is also an option if you install a motion sensor that would turn on the lights only when there is someone coming up or going down the stairs.

Hiring professional electricians

Redoing your home’s electrics can be a DIY task but if you’re not familiar with technical details of the job beforehand, better leave it to professionals. Residential electricians such as Sparkys NOW usually have 24/7 emergency service, so they can help you with a power outage as well. When it comes to your house’s electrics, electricians will help you with safety switches, switchboards, LED lighting issues, smoke alarms, solar systems installation, etc.

A powerful walkthrough

The best way to determine where the power outlets should be placed around the house is to walk through each room and write down the appliances you use in it. Apart from sockets, you should think about the placement of light switches as well, although they are usually set at the uniform height near the door frame.

As far as hallways are concerned, they should have a switch at each end, much like the stairwell. The bedroom, the living room, the bathroom, etc. ought to have a single light switch near the entrance.

Motion-activated lights for you seldom use

Your home’s electrics should be efficient and safe but they should save power as well. We’ve mentioned earlier that the stairwell will benefit from installing motion sensors but these can be placed in all the rooms seldom used.

Garages, the attic, pantry, garden shed, closets, etc. are all spaces you don’t spend much time in, so there is no need for a constant light source. If you forget to switch off the light in the attic, it will stay on until the light bulb fails.

The basement is the ideal room where motion sensor lights can be installed. In fact, every room that is used for storage and not living should have such lights to save energy and money. Strong light fixtures should be reserved for rooms that need illuminating the most, such as the living room.

It might not seem as much, but the positioning of sockets and light switches inside your house is intrinsically connected to comfort and safety. Taking the time to learn the 6 things about your house’s electrics listed above will help you create a functional home after dark.