Tag Archives: Fitness

10 Ways to Motivate Yourself to Work Out

Many of us struggle with exercising because we lack motivation. Even if we manage to start going to the gym or doing some home exercises, we still tend to give up after some time. It is easy to get the … Continue reading

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Ecercise Buddy – Or Not!?!?!

Want to give exercise your all? Do it solo! People are more likely to work out harder if they are alone, according to a recent survey. It is easier to push yourself when you do it alone when you don’t … Continue reading

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Your Health – And How Mobile Apps Can Help

Time in front of computer screens or television is often listed as part of the reason why Americans aren’t as healthy as they have been in the past. But as the saying goes, “There’s an app for that.” Times have … Continue reading

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