Review: Segmation – A Digital Way To Paint

I have to say I was most impressed by a site I recently stumbled upon and thought I would tell you more about it. I tried the free version and knew I was hooked. Now mind you I am a grown man and have an ability to draw portraiture in almost exact likeness (or so I am told) but I found myself stuck there doodling along. I painted step-by-step until I had completed a piece of artwork. I was most impressed. I found my mind working hard and became engrossed in this process which was a good thing this week since we lost a family member this week. Before I knew it I had passed about twenty minutes and ended with a surprised smile on my face.

The site is www.segmation.com. I will let you know that this IS NOT A PAID ENDORSEMENT and I have received no form of compensation for sharing. It is just a site that made me have twenty minutes of fun and happiness and of a nice moment of relaxation. I will be visiting the site again and again – stop by I know you will like it as much as I have!

van gogh

Here is a blog post review of Segmation that will tell you more and that I think you will like:

——————————————————————————————————————————————————–

Segmation digital color by number is a relatively new program and is a small, upstart family business. They call this “the art of peaceful imaging” and it truly is a Zen experience for all ages. I initially purchased the affordable program this last fall and use it daily. I enjoy it to unwind after a busy day with work and family pressures. My five year old just loves it! Recently, I have begun to take it into preschool with me several times a week and my three and four years olds are growing more proficient with number recognition (and taking turns) every day. The privilege of my laptop in the classroom is also advancing their technology and fine motor skills. The program is also available for your iPad or iPhone, https://itunes.apple.com/us/app/segplay-mobile/id395127581, and, thus, convenient for the kids on road trips and waiting rooms.

There are so many great features in the Segmation program! Different setting allow you to switch modes and play one number at a time or without any numbers at all in case one would like to choose where to place color. You can reset each picture to begin again, so the children tend not to fight if the one they wanted has been taken over by a classmate or sibling. My favorite feature, though, is the direct link that takes you to a shop with a fairly abundant selection of art to please any palette. The Classics are available, such as Vincent van Gogh, Michelangelo, Albrecht Durer, Rubens, and Manet. More modern works are offered, like Paul Klee or Gustav Klimt.

There are fun holiday packs and gorgeous scenic photography offered, too. I feel that all I am missing, as a customer, is the availability of fun and funky illustrations more representative of today’s art movements and attractive to a broader range of youth and young adult tastes.

Thank you for allowing me to introduce to you Segmation, http://www.segmation.com. I hope you will give consideration to many wonderful future collaborations with this excellent educational company!

I’m Afraid You Have What’s Known As “Children” – Funny

children child kidmother stress funnyArtist: Unknown

Rice Water For Tummy Trouble

rice water

You will need long grain rice (the rice that takes forever and a day) and a pot with twice the amount of water that the rice requires. Bring the water to a boil and add rice and cook until rice becomes very tender. Add an additional one cup of water at a time if water goes to low and rice is not tender. Drain the water in a strainer collecting the rice in a strainer and the water in a clean container that is under the strainer. You want the rice water to remain more runny than milk. The rice should be retained to add to soup or casserole. This can be used as is cold or warm to help with upset stomach. It is also a very healthy daily drink and is very easy and cheap to make yourself. If drinking daily add raw sugar to taste to the rice water and bring to a boil until the rice water has melted the sugar. It will keep for about five days in the fridge and is a very refreshing drink to start your day with. If taking for tummy trouble do not add the sugar. It can be served warm or cold and should be sipped. The starch from the rice absorbs bacterial and acid in the stomach and can even help to relieve loose bowel movements.

Tips To Prevent Rape and Abduction ‘Through A Rapists Eyes!’

rape abduction help tips safe tip suggestions rapistI normally do not post about such topics as this really doesn’t fit the profile of this site at all. However, I felt compelled to do so as it is full of information that could keep a possible victim safe and may provide a chance for someone to survive. I hope you take a moment to read it and please feel to share it however you feel fit. I have tried to edit it to make it non-gender specific. A growing number of crimes are happening to men and a growing number of perpetrators are women.

—————————————————————————————————————————-

A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts:

1] The first thing men look for in a potential victim is hairstyle. They are most likely to go after a woman with a ponytail, bun! , braid or other hairstyle that can easily be grabbed. They are also likely to go after a woman with long hair. Women with short hair are not common targets.

2] The second thing men look for is clothing. They will look for a victim who’s clothing is easy to remove quickly. Many of them carry scissors around to cut clothing away.

3] They also look for a victim using their cell phone, searching through their purse/pockets or doing other activities while walking because they are off guard and can be easily overpowered.

4] The number one place a victim is abducted from/attacked is at a grocery store parking lots.

5] The number two is in office parking lots/garages.

6] The number three is in public restrooms.

7] The thing about these rapists is that they are looking to grab a victim and quickly move him/her to a second location where they don’t have to worry about getting caught.

8] If you put up any kind of a fight at all, they get discouraged because it only takes a minute or two for them to realize that going after you isn’t worth it because it will be time-consuming.

9] These rapists said they would not pick on a victim who has a umbrella or other similar objects that can be used from a distance in their hands.

10] Keys are not a deterrent because you have to get really close to the attacker to use them as a weapon. So the idea is to convince these rapists you’re not worth it.

POINTS THAT WE SHOULD REMEMBER:

1] If someone is following behind you on a street or in a garage or is with you in an elevator or stairwell look them in the face and ask them a question For instance: ‘What time is it?’ or make general small talk: ‘I can’t believe it is so cold out here, we’re in for a bad winter.’. Now that you’ve seen their faces and could identify them in a line- up, you lose appeal as a target.

2] If someone is coming toward you hold out your hands in front of you and yell ‘Stop’ or ‘Stay back!’ Most of the rapists interviewed said they’d leave a victim alone if they yelled or showed that they would not be afraid to fight back. Again, they are looking for an easy target.

3] If you carry pepper spray (this instructor was a huge advocate of it and carries it with him wherever he goes) tell the perpetrator ‘I have pepper spray’ while holding it out so it will be a deterrent.

4] If someone grabs you you can’t always beat them with strength but you can do it by outsmarting them. If you are grabbed around the waist from behind, pinch the attacker either under the arm between the elbow and armpit or in the upper inner thigh – HARD. One victim in a class that was being taught said she used the underarm pinch on a guy who was trying to date rape her and was so upset she broke through the skin and tore muscle. Try pinching yourself in those places as hard as you can stand it; it really hurts.

5] After the initial hit, always go for the groin which is extremely painful. You might think that you’ll anger the guy and make him want to hurt you more, but the thing these rapists told the interviewer was that they want a victim who will not cause them a lot of trouble. Start causing trouble and get the rapist out of there.

6] When the rapist puts there hands up to you, grab there first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible.

7] Of course the things we always hear still apply. Always be aware of your surroundings, take someone with you if you can and if you see any odd behavior, don’t dismiss it, go with your instincts. You may feel little silly at the time, but you’d feel much worse if the person really was trouble.

FINALLY, PLEASE REMEMBER THESE AS WELL ….
I know you are smart enough to know these pointers but there will be some, where you will go “hmm I must remember that”. After reading, forward it to someone you care about because it never hurts to be careful in this crazy world we live in.

1. Tip from Tae Kwon Do: The elbow is the strongest point on your body. If you are close enough to use it, do it.

2. If a robber asks for your wallet/purse, do not hand it over. Toss it away from you…. chances are that they are more interested in your wallet/purse than you and they will go for the wallet/purse. Run like crazy in the opposite direction!

3. If you are ever thrown into the trunk of a car: Kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won’t see you but everybody else will. This has saved lives.

4. People have a tendency to get into their cars after shopping, eating, working, etc., and just sit (doing their checkbook, or making a list, etc.) Do not do this! The predator will be watching you and this is the perfect opportunity for them to get in on the passenger side, put a gun to your head, and tell you where to go. As soon as you close the doors lock them and leave.

5. A few notes about getting into your car in a parking lot, or parking garage:

a. Be aware and look around your car as someone may be hiding at the passenger side, peek into your car, inside the passenger side floor, and in the back seat. (Do this before entering a taxi cab also).

b. If you are parked next to a big van, enter your car from the passenger door. Most serial killers attack their victims by pulling them into their vans while the victims are attempting to get into their cars.

c. Look at the car parked on the driver’s side of your vehicle and the passenger side. If a person is sitting alone in the seat nearest your car, you may want to walk back into the place you are leaving and get a guard/policeman to walk you back out. It is always better to be safe than sorry. (And better paranoid than dead.) Do not feel silly asking for security to walk you to your car, they are trained to do this. This also goes for men and women – please do not feel ashamed for asking for help if you feel you may be in danger.

6. Alaways take the elevator instead of the stairs. (Stairwells are horrible places to be alone and the perfect crime spot).

7. If the predator has a gun and you are not under their control, always run! The predator will only hit you (a running target) 4 in 100 times; And even then, it most likely will not be a vital organ. Run!

8. Do not be sympathetic! It may get you raped or killed. Ted Bundy, the serial killer, was a good-looking, well educated man, who always played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked “for help” into his vehicle or with his vehicle which is when he abducted his next victim.

Sleeping Tips

Sleep Tip #1

Keep your room dark during sleep hours. Heavy shades can help block light from windows, or you can try an eye mask to cover your eyes.

Sleep Tip #2

Make sure your bed is the right size. You should have enough room to stretch and turn comfortably.

Sleep Tip #3

Make sure your bedroom is well ventilated and a comfortable temperature. Most people sleep best in a slightly cooler room.

 

Sleep Tip #4

Make sure your mattress and pillows are comfortable and supportive. It is important that they are free of allergens that might affect you while sleeping.

Behavioral Tips

Sleep Tip #5

Get regular exercise in the morning or early afternoon. As little as 20 to 30 minutes of activity can help make it easier to fall asleep and sleep better.

Sleep Tip #6

Go to bed and wake up at the same time each day, and it will be easier to fall asleep.

Sleep Tip #7

Develop a relaxing bedtime routine to wind down and make it easier to fall asleep.

Sleep Tip #8

Finish eating at least two to three hours before your regular bedtime.