As a society male health is not a topic that is talked about much – well, except the occasional commercial for erectile difficulties. This is probably because men don’t want to talk or hear about it because most of us think we are invincible and only seek help when damage has already occurred. We also find that when urged by our partners in crime in life will reluctantly seek help. This should not be a topic not discussed.

I am fortunate enough to have had the opportunity to test the male Private Gym series now for over 2 months. What is the Private Gym you are asking?…..the Private Gym is a simple set of exercises that you do ten minutes a day, three times a week to help with erectile dysfunction and improve the strength of the muscles in male genitals. It is a simple technique with very quick and impressive results.

As men get older the pelvic muscles that control urine flow, erections and bowel get weaker. This can cause leaking of urine and uncontrollable bathroom issues as well as weak erections. If you make the pelvic muscles stronger you will improve erections, bowel and urinary control.

When I received the package in the mail it was discretely packaged not allowing contents to be known. I opened the box to find a very nicely packaged product that contained a booklet, step-by-step how to instructions on dvd as well as an instruction manual and the very important magnetic. Very impressive was my first thought.

I placed the dvd in my laptop (you can watch this on any device for added privacy) and was given an option of having a man or woman’s voice to talk me through the process. I watched the video for both the 4 week program and eight week program and found that the whole process would be rather simple and uncomplicated. The first four weeks are basic kegal and muscle improvement exercises. The second part brought in the usage of the weighted coupling.

I proceeded to complete the exercises in the four week program. It felt a little awkward but I followed through anyways. Doesn’t anything that is done for the first time seem awkward? I continued these exercises for the four weeks.

I then started on the second part of the exercises. The added weight did in fact force me to really work pelvic muscles and I could feel them working within the pelvic cavity. The exercises created no strenuous or difficult movements or anything that brings concern.

After using the Private Gym system for eight weeks I feel like everything is strengthened. The testimonials from test subjects on the Private Gyms website gave truth. The Private Gyms claims are also truth.

So if you are a man who is experiencing problems of incontinence, having to go to the bathroom often or have problems maintaining a full erection consider the Private Gym system – it is a small price to pay for something so important. If you have a male loved one with this problem – especially if they are embarrassed to seek professional help – encourage them to purchase the Private Gym system – you will be glad you did.

Visit the Private Gym website today – do it for yourself!

~Written by Michael Binders~