Category Archives: ~Food
A Cold Treat
Plan ahead next time you a buy yogurt, and try it in a different manner! Freeze it until it is fully frozen…. pull out of freezer and wait ten minutes…. it will be a refreshing treat especially on those warm afternoons. Best of all you won’t have to feel guilty eating something that is also good for you!
The Mexican Pantry
Ancho chile: When fresh poblano chiles are dried, they’re called anchos. Mildly spicy, like their fresh counterparts, anchos give a rich sweetness to marinades or a simmering pot of chili.
Cilantro; This familiar Mexican herb is used only when fresh; it loses all flavor when dried. It provides an explosive sprinkle over lots of street foods, mostly as a component of salsa and guacamole. Store it wrapped in barely damp paper towels in a plastic bag, in the warmest part of the refrigerator.
Guajillo chile: These smooth-skinned, brick- or cranberry-red dried chiles are a little spicier than anchos, and not nearly as sweet. They’re often ground into a powder that gives a tangy jolt to fresh fruits and vegetables; teamed with anchos, they lend multilayered flavor to stews and soups.
Jicama; This root vegetable is the color of a potato, and not much bigger. Sliced or julienned, it adds a slightly sweet, juicy crunch to chicken salads or coleslaw. You can also peel it, slice it, and eat it as a snack, as Mexicans do.
Masa harina: Corn tortillas are made from dried grain (field) corn cooked with mineral lime, then ground into a paste called masa. Several decades ago, a method to dehydrate and powder the perishable masa was discovered; the result became known as masa harina, or masa flour.
Poblano chile: This mildly spicy, dark-green fresh chile resembles a small bell pepper, but with a pointed end, tougher skin, and more compact flesh. The flavor is also similar to that of a bell pepper, only more concentrated and complex.
Queso anejo: This hard, aged cheese, made from cow’s milk, adds a salty kick to whatever it touches. Dishes that always get a dusting of grated queso anejo, such as enchiladas, grilled corn on the cob, and street snacks made from corn masa, would be naked without it—like pasta without Romano or Parmesan.
Serrano chile: These bullet-shaped, hot green chiles are about 2×2 inches long and 1 1-2 inch wide. They have a punchy flavor that is heaven to green-chile lovers—much less sweet than a jalapeno.
6 Things You Can Freeze
1. EGGS Lightly beaten eggs, beaten yolks, or whites can be frozen, but not an egg in its shell. Store in lidded ice cube trays. (One egg fills two cubes.)
2. COOKED RICE Spread cooled rice on a lined baking sheet Rub with a small amount of vegetable oil so grains separate. Freeze, then transfer to a freezer bag.
3. GINGER ROOT Wrap peeled ginger in plastic, then put in freezer bag. Ginger grates well while still frozen.
4. CHEESE Cut hard (Parmesan, pecorino) and semi-hard cheeses (cheddar, Swiss) into ix4-inch blocks, wrap in plastic, then put in a freezer bag. Grate hard cheeses while frozen; thaw others in the refrigerator.
5. BUTTER or MARGARINE Store in a freezer bag, in its original packaging, for up to six months. Thaw in the refrigerator. Dont freeze whipped butter.
6. NUTS Store in airtight container or freezer bag for up to six weeks. Use right from the freezer for recipes—no need to thaw.
Olive Oil
OLIVE OILS ARE PIVOTAL TO THIS DIET – Good olive oils are as complex and varied as wine, yet buying the healthiest kinds is easy. Jadah Elizabeth is keen on cold-pressed extra virgin oil olive because it contains the most phenols, the source of much of its healthfulness. Exceptional olive oils have flavors and aromas that are far beyond those of the bland jugs at the supermarket. They can taste of such things as pepper, citrus, grass (really, its good), and almond.
Cold-pressed extra virgin olive oil is especially good for drizzling over vegetables and pasta noodles, orfor dipping bread. Virgin olive oil is next best, and is fine for sauteeing. “Light” olive oil refers strictly to color and mild taste. It is not reduced-calorie.
Light, heat, and air will spoil your stash, given enough time. Keep oils in an airtight bottle, in a cool cabinet, away from sunlight for up to a year. Even the best olive oils come in a wide range of prices, so experiment until you find a few brands you like at a reasonable price.

