Tag Archives: excercising

Safe Exercising After Plastic Surgery

Physical activity and healthy diet are the first and foremost aspects of self-health care. Luckily for everyone who has always been diligent about their physical fitness and smart nutrition, the two have now become a trend embraced and celebrated by … Continue reading

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My Share: Best Compression Knee Sleeve Support Brace

After having my knee go through a dashboard when someone ran a red light and smashed into my drivers side door I was pretty banged up: herniated disk, whiplash and my right knee was in excruciating pain. Nothing could touch … Continue reading

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Exercising With Baby

Interaction with baby is so very important – but so is trying to get healthy and get your body back right? I am not sure who to credit this picture to but I had to share it – it really … Continue reading

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Posted in Health & Medical, Parenting & Family, ~Body & Mind | Tagged , , , , , , , , , | 1 Comment