New Year – Your Year In A Jar

1525475_634106519965180_2099441792_n1531666_729652940398526_406026806_nWhat a great way to remember a year and to make sure you will always remember the small things that happen to you during the year. Keep a jar for each person in the family or one big one for the whole family available for easy insertion of notes. When something good happens, good grades, births, graduation, weddings, things you are thankful for etc write about them on a note and insert them into a jar. The following new years eve take time to reflect on what has happen the previous year. Make it a tradition to do with your family.

Evolution -Thought Provoking Question

If man evolved from monkeys and apes, why do we still have monkeys and apes?

Dangers Of High Fructose Syrup

Fructose Corn Syrup WarningsAcne, gout, arthritis, shortness of breath, corn, syrup, dangers, blurred vision, cellulite, hair loss, gastrointestinal distress, tooth decay, speeds aging process, contains mercury, ruins immune system, adhd, causes cancer, raises blood pressure, causes headaches, gives problems to liver, raises cholesterol, makes you gain weight, gives you diabetes

Foods To Eat That Are Good For Your Health

418737_145046702315633_574706780_nThese are some simple foods that you can incorporate into your diet to help with things like breast cancer, heart disease, wrinkles, cancer and cholesterol. Some you already probably incorporate into your diet already but it is important to understand that the more raw and less cooked you eat them in is the healthiest for you and will help with the above conditions better. For instance, raw vegetables are best – but if you must cook steaming is the best way to cook, followed by blanching, boiling and placing into foil and baking are the best options. Nuts should never be purchased in snack isle or near registers – only get them in the baking isle. These can be found cooked or raw (some nuts are not edible in raw form) but they will not have added sodium and are much healthier for you. One final note is about frozen berries and vegetables – there is not a lot of difference in frozen berries and vegetables because mostly they are flash frozen which will allow them to retain their good properties. Just remember to look for things like added sugar or sodium (like that bag of frozen corn saturated with butter and salt that you throw into a microwave and serve right from the bag).

50 Photos To Take With Your Children

9370_627723203924438_135862117_nI have actually used this list to take a few of these photos. Some can be very dramatic. My wife and I took a photo of our hands and rings in front of her wedding dress and we took pictures of our children with our hands with theirs and also our hands together over time. It shows our age as wrinkles and rough skin show over time but it still shows the love we had is still there just like it was over a decade ago.

Some of these are a bit special and you may not even think about taking pictures of these special moments – but why not? So many people focus on taking pictures of just the special events like birthdays, Christmas, sporting event, choir, etc. But why not take pictures of your kids sleeping and of you both eating ice cream, or of them eating something messy and allowing kids to be kids.

I recently purchased a cell phone that can take really good photographs so when i am out and about (especially with the kids) I can take photos of them doing what kids do. Photos even in a store capturing a special moment can be a great picture.

…. and one of the best reasons to have a digital camera is that you can take several photos – come on – you are not wasting anything. We always take about five of each posed photo and I am known to take photos in succession. Then when you upload them on the computer you can delete ones that are not just right. Also keep your photos that arnt just right in a yearly ‘bloopers’ file. These can be really entertaining made into a ‘bloopers’ slideshow for everyone to watch.

Love this picture of a newborn with the Dad's and Mom's hands to either side and their rings placed on the toes of the wee one. A true symbol of their love.

Love this picture of a newborn with the Dad’s and Mom’s hands to either side and their rings placed on the toes of the wee one. A true symbol of their love.