Love, pomegranate seeds but hate to have to get them out, or need them for a recipe…. heres some quick help with this pesky task:

1: Gently roll the pomegranate in your palm against the counter… but not too hard, you don’t want to squish those juice delicious seeds and make them no good.

2: Slice in half – on cutting board…. juice can stain a light colored counter.

3:Pry out seeds in handfuls and transfer them to another bowl.

Then eat the sweet delicious little seeds or have them ready for that special recipe.