7 Ways For Recreating Your Own Spa Oasis at Home

What are SPA treatments? Literally, the abbreviation SPA stands for “Sanitas pro-Aqua” and translated from Latin means “Water for health”. Thought the history, the SPA procedures have transformed and today they consist not only of water healing treatments but also of aromatherapy, massage, body wraps, peeling, stone therapy, etc.

In order to arrange a real holiday for your soul and body, you don’t have to pay for expensive procedures in specialised beauty salons. It is quite possible to recreate your own SPA oasis at home.

To arrange a spa session, make sure that nothing distracts you. Allocate 2-3 hours for procedures and ask relatives not to disturb you. Make yourself a playlist with nice music in advance. It may be slow compositions, sounds of nature or modern songs, the main thing is that you like it.

The next preparation step is aromatherapy. You can use scented candles, aroma lamps or aroma sticks. Also, think about what treatments you would include in your spa session in order to prepare everything that you’ll need.

1. Take a bath with salt and oils

Start your spa day with a pleasant, warm bath. Add sea salt to the water: this will help to reduce the appearance of cellulite, and the skin will become more elastic, toned and soft. Three to five tablespoons per bath will be enough. You can also add a few drops off essential oil.

Take a bath for 15 to 20 minutes. You can also use the well-known bath bombs. They are a mixture of salt and soda formulations, which also include essential oils, aromatics, and fatty acids. They will soften your skin and additionally give you a boost of energy and vitality.

If you have any skin diseases, for example, dermatitis or acne, then taking baths with herbal decoctions (green tea, chamomile, calendula or lavender) will help you.

2. Use body scrubs

After a bath, the following step should be peeling and scrubbing. By gently applying a scrub cream to the skin, and then smoothly rubbing it in the direction of lymph flow (from the feet to the hips, from the hands to the shoulders), you can achieve a significant improvement in the condition of the skin, improve its tone, and increase elasticity. It is a great way to get rid of the dead cells from your body and face skin.

For the spa procedure at home, you can also use homemade scrub, that you can make by yourself. There are several common recipes:

1. Mix half a glass of sea salt and one tablespoon of honey. Having prepared a scrub in such a simple way, you can achieve a significant removal of excess fluid from the body.

2. Two glasses of sea salt, finely chopped lemon peel, a few drops of any citrus oil and cedarwood oil (equivalent amount).

3. Use 2-3 tablespoons of oatmeal, 30 ml of warm milk and a tablespoon of oil.

An oatmeal scrub has moisturizing property and it is great for dry and sensitive skin, especially in combination with almond or olive oil.

This scrub will significantly improve the condition of the subcutaneous tissue and cleanse the pores from the accumulated toxins and it has a great tonic effect. This part of your spa routine can significantly improve the condition of the skin of the whole body.

IMPORTANT! Don’t overdo it. IF you don’t want to injure your skin, don’t scrub it more than two to three times a week.

3. Do self-massage

Self-massage is an excellent way of combating cellulite and giving the skin smoothness. It can be done daily after an evening bath with the help of various devices: special hard washcloths, rollers, mittens or brushes. Massage the body with smooth movements from the bottom to upper parts of your body, to improve fluid circulation and enhance lymphatic outflow.

4. Do wraps

Another important step in body skincare is anti-cellulite wraps. Nowadays, there are numerous diverse products that are highly effective for stimulating blood and lymph circulation, as well as enhancing metabolism, moisturizing the skin and increasing its tone.

Apply anti-cellulite product to previously cleansed skin, then wrap the problematic areas with foil. After that, you should cover those areas with something warm, for example, a blanket, and lie down for at least 20-30 minutes. After the procedure, the remains of the product can be washed off with a soft towel moistened with warm water. Usually, it’s not necessary, since the product is well absorbed into the skin.

It is recommended to apply a special anti-cellulite product, which includes lymphatic drainage and moisturizing components. It can be applied daily, preferably before bedtime. This type of cream contains various oils, caffeine, chestnut and seaweed extract.

5. Clay masks

Clay has an incredible healing effect for the skin, and each of its types copes with a specific problem, it cleanses, heals, improves the colour of the skin, tightens pores, refreshes and much more. Clay masks are equally beneficial for the face and the whole body. In addition, they are safe and suitable even for sensitive and delicate skin. Clay varies in colour and purpose:

black clay — for oily skin;

white — for sensitive;

green — for combined and prone to oily;

blue — for normal skin type;

pink (red) — for skin prone to allergies and irritations;

yellow — have anti-ageing properties.

6. Don’t forget to take care of your hands

Every day, due to the frequent washing of hands and their disinfection with various disinfectants, the skin becomes dry, irritated and may even crack. In this case, you should consider using intensive moisturizing creams for both hands and nails. To enhance the effect, it is recommended to use special fabric gloves (or ordinary medical and cellophane gloves): the cream will be absorbed much more intensely, and the skin of the hands will delight you with its softness.

7. Foot Care

To increase general immunity and activate reflexology points on the feet, the use of special massage mats is recommended. You can also perform self-massage of the feet with the help of special creams or oils. The best option is to use a good quality leg massager. That will your best investment and your legs will thank you. Massage will soften the rough skin of the surface of the feet, will have a relaxing effect, and also increase the overall tone of the body.

Special socks with the addition of various exfoliating compositions and emollients will help prepare the feet for the summer. This procedure is called foot peeling. Before doing it, it is recommended to steam the legs, for example, in soda water. It is important to follow the instructions and don’t use the socks for more than 8-10 minutes.

After the procedure, it is necessary to apply a soothing and moisturizing foot cream. You can also use a special foot cream that quickly returns softness to your heels. Often the main components of such creams are urea and salicylic acid. Additionally, keratin, paraffin and various oils may be included.

Conclusion

You should grow a habit of having a spa evening at least once a month. Taking care of yourself does not only improve the quality of your body and appearance but also improves self-esteem. Home spa procedures are affordable and easy, so don’t postpone them.

Christmas Snowflake From Clothes Hangers

39b9b231ed17b154b6e2da2b6e003cc8This is such a cool decoration for Christmas. It is cheap so you can make a lot of them to really make an impact for the front of your home. There are different variations of it available but I like this one the best. Another aspect that I like about it, other then it being cheap and easy, is that it is already weatherproof.

You can find the video tutorial I used here:

https://www.youtube.com/watch?v=Rru9qejrGMw

Some variations I found are:

Wrap with small sized lights.

Wrap with dollar store tinsel garland.

Spray paint silver, gold or some other color of your choice.

Spray polyurethane on it and while it is still wet sprinkle glitter on it. Make sure to do this over an old sheet tarp. It would get messy. Think iridescent or a color to coordinate with your home color or theme inspiration.

You could really go to town with these and have several hanging from the front of your home or from large trees. You could use one for each window in your home. Your total minimal investment would be $2.00 for 12 hangers fro your local discount department store and a package of small zip ties which I got twenty for $1.75. I reinforced the ones I made with extra zip ties here and there so I used plenty of them. Instead of the floral piece the guy in the video used I went to Michaels and got medium sized thin wood cutouts. I spray painted them on both sides and heavily coated them with polyurethane to protect them from the elements. I hot glued these on. You can use your imagination for the center including leaving them with nothing in the middle. I like them that way as well.

851bdb89045e54b0adf3128505ca90a9Hang with twine or a thin piece of wire. Where the hanger is attached you could put a complimentary bow. I wouldn’t put the bow AND center piece though I think it would muddle the snowflake design a bit.

If you do this let me see them and I would be happy to share on this post. When submitting let me know what name to credit your design with.

Awesome Long-Distance Birthday Ideas

It doesn’t matter if it’s your partner, sibling, parent, child, or simply your BFF, being separated by distance is always hard. It can make you very jealous of people who get to see each other all the time. But birthdays can be the toughest of all. You want to make them feel extra special and loved, but you are there.

Birthday Party in A Box

If you can’t be there in-person to throw a birthday party, send them one in a box. You can DIY this. It is a super fun surprise, complete with card, balloons, confetti, sweet treat, and a personal note from you.

Best of all, most of the work is done by you.

Make a Video

Record yourself singing or saying happy birthday. You can send it privately, or make a public declaration of those long-distance birthday wishes on Facebook or even YouTube.

You can also make a cute montage. There are a lot of sites that allow you to easily create a video montage from friends and family and make their birthday even more special.

Send a Smile-a-Day

Glass jar with colored notes with blur and toning

Sending someone you love a whole bunch of open when notes is a great idea. Notes are a long-distance relationship gift that keeps giving for weeks.

But if you want to take it up a level, and get crafty, fill a glass jar or tin with personal notes, and customize the colours, trim, and package it cute. It will be gorgeous and personal. You can’t go wrong with it.

Throw a Virtual Birthday Surprise Party

Use Skype or Facetime or any kind of app like that, to connect friends from different locations to host a virtual party.

Make it even more fun by a party horn, and a hat to all those included in on the birthday surprise.

Advent Calendar

You’re probably used to advent calendars for Christmas, but what about making one that counts down to a birthday. Whether beautifully handmade or store-bought and re-done there are some lovely designs ideas out there.

The hard part is getting it done and sending it a month in advance.

Send Balloons and Flowers

Get balloons filled with helium, find the perfect flowers arrangement, and put them in a large box. You need to find a company that can safely send flowers overseas, so they are still intact when the birthday person opens the box.

Unfortunately, latex balloons stay afloat for a very short time with helium, so perhaps try Mylar balloons if you are sending in the mail.

Take Them on an Online Shopping Spree

Everyone enjoys online shopping. You can use all the different sites and apps to surf the web with someone anywhere else in the world. Surf some fun shops together and have a great time.

Let them pick a fun gift, your treat.

Even if you don’t end up purchasing a lot of things, you will find lots of fun items to laugh about.

Map Art of a Special Place

The most meaningful gifts are usually personal, so whether you get crafty yourself or let a professional artisan handle it, a map of a place full of shared memories is a beautiful and creative way to say that you are thinking of them.

Telegram Them

Even though email is awesome, but once in a while, it’s fun to do things the old-fashioned way. When it comes to communication you can’t get much more old-fashioned than sending a telegram.

Telegram stop charges one flat rate to send a telegram anywhere in the world, so it won’t be expensive.

Send a Birthday Countdown

Send a whole week of envelopes or small boxes leading up to the big day.

Label each envelope or box with which day to open each one. Put in a fun note, memory, photo, or treat in each one up to their birthday.

Whatever you choose to do, sending long-distance birthday gifts to your loved ones will most definitely make them smile.

A Sentimental Scent

Neurologists say that smell is linked with memory more so than any of our other senses, so try and find a scent that reminds you of a place that you were at together. Gift the feeling of cuddling up at home together in the scientifically-proven best way possible.

A Ticket To Meet

When you’re in a long-distance relationship, time together is the best present you can gift. Travel to see each other is a must, but that doesn’t mean it can’t be a present too. Consider buying a ticket for the person to come and see you, or the other way around.

Use Happy Pictures

Remembering the good times you’ve had makes you happier. If you’ve got photos of the two of you having fun, why not pull some of these together to create a highlight reel of happy memories.

You can do this the old-fashioned way with photos and a glue-stick. Find the perfect photo album and make start putting it together.

If a photo book is not your thing, think about buying them an electronic photo frame and loading it up with happy pictures.

A Special Cut Out Card

Store-bought cards are so boring and not personal. Make your cut out the card and truly express your feelings to the person you are making it for. Make their day by sending them your very own handmade and beautiful card with a unique message from your heart. It is guaranteed that they will appreciate the effort you put in and they do not need to know how easy it was to make.

Because wooing them in real life isn’t an option it that moment, these are the things to offer makeshift dates, cuddles, and more to let your people know that they’re always on your mind. Some are mushy gifts and some are more on the practical side, depending on if you need to up the romance or simply make their life easier, but no matter what you send them, they will be thankful for it beyond words.

Repurpose Parmesan Cheese Containers

    1. Fill your clean, empty Parmesan cheese container with baking soda, then sprinkle this kitchen staple into your damp sink, stovetop, or refrigerator shelves to get them spic-and-span.
    2. You can also use a Parmesan cheese container to sprinkle baking soda over your cat’s litter box to absorb odors. The same technique works with your carpets as well; just sprinkle baking soda over dry carpets in the evening and vacuum them in the morning.
    3. Use Parmesan cheese containers to mix and store glitter and confetti that you or your kids can sprinkle over greeting cards, scrapbook pages, and other craft projects.
    4. Does someone in your house like cinnamon-sugar on their morning toast or oatmeal? Avoid the spilled-sugar-on-the-kitchen-floor nightmare by combining in a Parmesan cheese container two cups of white sugar with three to four tablespoons of cinnamon, then sprinkling over your food.
    5. Sugar comes in a plastic bag that’s difficult to store and awkward to use. But keeping it in a Parmesan cheese container makes cooking or baking with sugar convenient and mess-free. This is a particularly handy way to sprinkle powdered sugar over your favorite foods.
    6. Keep a Parmesan cheese container filled with baking soda in your shower. Once or a twice a month, sprinkle some baking soda onto damp hair, massage, and rinse to remove shampoo and product build up (especially before perming or coloring). While you wash your hair, the baking soda will also be softening your skin and cleaning soap residue from the bath tub.
    7. Use a Parmesan cheese container to sprinkle grass seed, weed killer, fertilizer, and red-ant killer in small locations in your yard. Be sure to clearly label the various contents of each container.
    8. A Parmesan cheese container decorated with ribbons or bows is a creative way to give friends and family edible gifts like small cookies or candies.
    9. Use a Parmesan cheese container in the garage to hold nails, screws, and bolts.
    10. Don’t store your kids’ Cheerios or Goldfish crackers in plastic bags, put them in a Parmesan cheese container. The container’s pour spout and secure lid reduce the amount of spilling, so it’s great for long-distance car rides.
    11. Fill a Parmesan cheese container with sidewalk salt to easily de-ice your sidewalks.
    12. Have your kids decorate a Parmesan cheese container and use it as their savings jar; half of the lid fits dollar bills and large coins.
    13. Give Parmesan cheese containers to your kids to play with in the bathtub or sandbox.
    14. Mix and store your own shake ‘n bake bread or crumb coating in a Parmesan cheese container.
    15. Have a playful cat or dog at home? Put a ball inside a Parmesan cheese container and watch your pet chase it around for hours.
    16. If you regularly use cotton balls for makeup removal, you know the large plastic bags they’re packaged in are both bulky and unsightly. Fill a Parmesan cheese container with cotton balls so you can keep them at-hand on the counter or easily pack them when traveling.
    17. Fill a Parmesan cheese container with powdered laundry detergent so you don’t have to heave your economy-sized box of detergent to the laundromat with you. Just make sure you remember to bring the measuring cup along with you!

Use Black Tea To Clean Your Bathroom Mirror

Your bathroom mirror can take quite a bit of damage over time. There are lots of ways you can approach the mess once it’s there, but you might not have known that black tea can be an effective way of keeping your bathroom clean. For mirrors that are beginning to build up with grime, dip a soft click in brewed black tea and rub it over grime to break it up. The tannins in the tea make it easy to remove and your bathroom will be looking perfect in no time!