Egg Nog – On The Light Side

Toast the holidays with a
better-for-you take on the
original—same good cheer,
half the calories.

In a large bowl, beat together 1 quart
reduced-fat (2%) milk, 1 cup egg
substitute (such as Egg Beaters),
2 ounces brandy, 3 tablespoons sugar,
1 teaspoon vanilla, 1/2 teaspoon cinnamon
and 1/4 teaspoon nutmeg. Beat 5 minutes
until foamy. Cover and refrigerate until
chilled. Makes 6 servings.