Eating by choosing the color of your food can have some health benefits.
White: Immune System
Green: Detoxification
Red: Blood & Heart Health
Yellow: Skin Elasticity
Orange: Prevent Cancers
Purple: Longevity
Eating by choosing the color of your food can have some health benefits.
White: Immune System
Green: Detoxification
Red: Blood & Heart Health
Yellow: Skin Elasticity
Orange: Prevent Cancers
Purple: Longevity
Pingback: How To Stay Fit And Healthy In Your Thirties | Country & Victorian Times