Tag Archives: muscle

Proteins After A Good Workout

Some ask what is the best protein to make a shake with after my workout? The answer is simple… it is Whey. After exercise, subjects in an experiment, were given 10 grams of either whey protein or another kind. Their … Continue reading

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Posted in Health & Medical, ~Dieting, ~Food | Tagged , , , , , , , | Leave a comment

People Food For Your Dog & Cat

You share a lot with your pet: your home, your affection. To help build strong muscles, bones and a shiny coat, you should also share home-cooked meats, veggies and whole grains. Here’s how to do it right. 1 Work with … Continue reading

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Posted in Home, Car, Yard, and Pets, Tid-Bits & Funnies | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment